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A Sample Yoga Lesson Plan for Kids

April 23, 2017

 

 

When it comes to creating a yoga lesson plan for kids yoga classes, I’ve found that consistency and creativity are key. Each of my classes follow a basic structure to include a breathing exercise, a handful of poses, a game and/or activity, and a guided meditation.
 
Depending on the theme that day, each of those elements will tie into a bigger topic or idea. Coming up with a theme for each class will make it easier for you to create a dynamic and logical class that engages your students.

 

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