This class is on hiatus, 
please check out the monthly mother/ daughter yoga circles 

The relationship between mothers and their daughters is like no other. As mothers, there is so much wisdom to impart on your daughters, but it is often difficult to feel heard. Finding a middle ground, a supportive, and fun place for both women and girls to explore, reflect, and communicate is a magical experience. 


Who: Mothers and daughters age 5+

Where: Soma Yoga in Ballard

When: TBD

Cost: $30 for single class 

$100 for 4 class series 

(price is for both mother & daughter)

Pre-registration required

Join the waitlist 



Who are these classes for?: Mothers and their daughters age 5+. Ideally, your daughter is interested in yoga and art and can stay focused for one hour. If you have questions about if this class is a good fit, please get in touch


What should I bring?: Bring a yoga mat and water. If you don't have a yoga mat, one will be provided. 


Do I need to know how to do yoga?: No, these classes are for students of all levels and experience. 

What can I expect from these classes: These classes are a beautiful way for mothers and their daughter to take part in a healthy activity that nourishes the mind, body and spirit. We'll learn how to breath, stretch, and play together through the yoga poses. In addition to practicing the physical side of yoga, we'll explore the other dimensions of yoga such as: compassion for yourself and others, honoring your body and mind, finding your voice through self expression, and much more. We'll use art and writing to connect to ourselves and each other. 

Refunds: Refunds can be given up to one month before series start date less a $50 registration fee.