February Circle- Trusting Inner Wisdom

The theme for the February mother/ daughter yoga circle is Trusting Your Inner Wisdom. Perhaps this is something that you are very familiar with, something you tap into often. Or perhaps it’s something that feels quite foreign. What is our inner wisdom and how do we find it? That is what we will explore in this two hour gathering. What is inner wisdom? I think of my inner wisdom as an intuitive knowing of what is right, or what is wrong, for me. It is guidance in times of indecision. It often shows up as a feeling in my gut, a sensation from within. It can also be a whisper, a voice that comes through when we get really quiet. It is that voice that tells you what you already know but maybe f

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