A Sample Yoga Lesson Plan for Kids

When it comes to creating a yoga lesson plan for kids yoga classes, I’ve found that consistency and creativity are key. Each of my classes follow a basic structure to include a breathing exercise, a handful of poses, a game and/or activity, and a guided meditation. Depending on the theme that day, each of those elements will tie into a bigger topic or idea. Coming up with a theme for each class will make it easier for you to create a dynamic and logical class that engages your students. Read more at Doyouyoga.com

5 Easy Ways to Incorporate Yoga Into Classroom Routine

As more and more schools start to embrace the power of yoga and mindfulness to improve the wellbeing of their students, teachers are looking for easy ways to bring yoga into their classrooms. As someone who has worked in various school settings, and seen students embracing yoga with bright eyes and open hearts, I can attest that it is a much needed and easy addition to any teacher’s lesson plans. You don’t have to be a certified yoga teacher to bring yoga into your classroom. Check out these easy ways that you can start bringing yoga to your students today! Read more at Doyouyoga.com

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