The Case for Starting Yoga as a Teenager and Why You'll Wish You Had

​ You remember being a teenager right? Those years marked by uncertainty, drama, stress, and surging hormones. The years when friends change as often as clothing styles. The years when your parents seems like enemies and the phrase "my life is over" crops up on a weekly basis. Sure there are fun times too, and looking back we can romanticize a time when our biggest responsibility was deciding what movie to see on a Friday night. It's easy to look back and think how silly it all seemed. How could we possibly have cared so much about things that seem so small? Why did we let what other people said cut so deep? Why did we make such stupid decisions and treat our parents so poorly? If my resear

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